http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/286/26588.jpg
Dart in middle of target

The pursuit of perfection: What is the cost of your high standards?

Rate this article and enter to winIt’s four in the morning, and you’re triple-checking the verb tense of a Spanish assignment. You don’t hand in a draft of your history paper because it’s too...
Stressed female student

Stress and the student body

Rate this article and enter to winIf exam season is approaching, your class notes may be piling up and your calendar becoming crammed with study sessions and finals. Ever feel like it’s too much?...
Woman in classroom

How to manage stress now

Rate this article and enter to winAs fall winds down and the end of this semester finally comes into focus, you may be near the end of your rope in terms of managing stress....
student sleeping

The no-burnout guide to busy

Rate this article and enter to winWe all start the semester with noble intentions and big ideas about self-discipline—yet within weeks, many of us might be skipping out on valuable sleep in the dash...
woman looking happy

10 ways to exude confidence (even if you don’t have it)

Rate this article and enter to winWhen dealing with new situations, confidence is often the last thing we feel. Luckily, leading psychologists are now suggesting that confidence can be faked first and felt second....
Pensive man

Failure is a part of success: How to feel empowered and move forward

Rate this article and enter to winEveryone has been in a situation where he or she felt that if something had been done differently, more could have been accomplished. But a hitch on the...
roommates

How to handle a passive-aggressive roommate: Even if it’s you

Rate this article and enter to winYou may be familiar with sneak attacks by roommates, like procrastinating on emptying the trash, the silent treatment, and snarky texts. “It always feels easier to ‘hint’ when...
woman outside

How do you identify?: Exploring the labels of sexual identity

Rate this article and enter to winLabels: they’re everywhere. We use them to identify food, clothing brands, and where to send a package. Labels are also sometimes used to describe ourselves and other people.Especially...
Sad male crossing his arms

Understanding self-injury and how to cope with emotional pain

Rate this article and enter to win Deliberately hurting oneself is among those human behaviors that seem baffling and counter-intuitive from the outside. A student who parties, gets depressed, and ends up cutting himself may...
A backpack

Chill out, don’t bug out: Your best ways to prep for stress

Rate this article and enter to winYou’re heading toward an epic bio exam, that history lit review isn’t going to write itself, and the student government meeting lasted forever. Stress is a low-key word...