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Tuesday, July 25, 2017

Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...

Opioid epidemic: What it looks like, what it means, & what to do

Rate this article and enter to win What do you know about opioid abuse and addiction? Take our quiz to see how your knowledge compares to other students’, and find answers to questions like these:...

Speaking, performing, presenting? How to turn fear into fuel

Rate this article and enter to winArticles about performance anxiety, aka “stage fright,” usually start the same way: Surveys reveal that Americans fear public speaking more than anything else, including death. Well, I’m pleased...

5 ways to get more done

Rate this article and enter to winBased on This is how to be productive; 5 new secrets proven by research by Eric Barker at Barking Up The Wrong TreePrioritiesI don’t have time  =  It’s...

How to look tan without a tanning bed

Rate this article and enter to winWhatever your natural skin color, you may have strong views about tanning (for or against). Here’s what turned things around for an undergraduate at the University of Memphis,...

Healthy Buffs: Let’s talk about marijuana

Marijuana and its active components (THC and CBD) exist in many forms and strengths and can affect people differently.If you choose to use, consider these questions:Do you know your limits?If you plan to use, consider...

Healthy Buffs: Supporting a friend

Making connections with others is an important part of the university experience. Drinking alcohol or using other drugs are sometimes seen as a vehicle for socializing*. It’s helpful to consider how these might impact the...

No excuse needed: Why travel is good for your health

Rate this article and enter to winWhen you’re deep into the semester and exams, your future travel and vacations are likely not high priority. But the summer is not so far away, and looking...

Scroll on by: 5 ways to make a phone-free moment

Rate this article and enter to winPhones are amazing—I barely remember life before the poop emoji. In a recent survey by SH101, you praised the ease of communication and access to information that our...

Sober support: What works for students in recovery?

Rate this article and enter to winThere are many reasons why a student might choose a drug and alcohol-free lifestyle. For students in recovery from substance use, that decision is an important one -...