snack
6 strategies to make healthy eating easier
Rate this article and enter to winDespite all the headlines about the latest trendy diet clogging up your news feed, experts say diets don’t actually work. “Diets are not only unsustainable—any diet you go...
UCookbook: Decadent DIY granola
Rate this article and enter to winEver glance at the nutrition label on a bag of granola? Granola made with whole grains, healthy fats, and natural sweetener is a rare find these days (and...
UCookbook: Safe & healthy “raw” cookie dough
How many times have you wanted to lick the spoon after baking that batch of cookies? Not only is this recipe for cookie dough safe to eat, it’s healthy to boot. With chickpeas and...
Five 5-ingredient mug meals—in 5 minutes or less
Rate this article and enter to winCooking for one isn’t always easy. Maybe you don’t have access to an oven, you’re too busy scrambling to get your physics homework done to even think about...